SPANCARE PHARMACEUTICALS Thigh Master Muscle Fitness Equipment Ab Exerciser (Pink)

Home gym equipment ab exerciser Fitness equipment for home Full body workout tool Portable exercise equipment Durable exercise equipment Product Description 1. Multi Material: Metal/Foam Length:12 Inches , Height: 5 inches, Width: 5.5 Inches Weight: about 11.29ounces BENEFITS: - Get in shape or maintain your fitness - Lose weight.2 Gain strength, and speed blood circulation - Firm, tone and strengthen all areas of your body - Effective toning exercises for thighs, triceps, buttocks, hips, pecs, arms, chest, back, and stomach To Work Your Arms and Chest: Step.3 Grip the handles of the thigh toner with your hands, holding it in front of you.4 You can sit or stand. Step Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.5 Step Push the handles together while allowing your elbows to move out toward your sides. Step? Complete 15 to 20 repetitions.